What you need to know about sleep apnea and your health
How many times do you stop breathing during sleep? Here are important questions that could save your life if you suffer from sleep apnea.
Live Whole Health #90: Acupressure for head and neck relief
Have you ever woken up with a crook in your neck? Is poor posture or stress causing your head to pound? Before you take a pill, consider trying this four-minute acupressure practice for head and neck relief.
