Loving kindness meditation proves effective for PTSD
A VA study has found course of loving kindness meditation was just as effective as one of VA’s front-line treatments for treating PTSD.
A VA study has found course of loving kindness meditation was just as effective as one of VA’s front-line treatments for treating PTSD.
Today, Lang is the director of the Center of Excellence for Stress and Mental Health at the VA San Diego Healthcare System. She’s also a professor at the University of California, San Diego. Her research and clinical work are focused on trauma-related disorders, including the use of complementary and alternative techniques, such as meditation, for treating PTSD.